All inclusive 4 night mid-week retreats


With a full itinerary of guided walks, handpicked yoga & meditation workshops, daily well-being centre visits, in-house chefs preparing delicious food, nightly hot tubs, fire pits & wild swimming - the balance is simply perfect.  And although future retreats will be across a number of venues, what better place to start than the most amazing Eden and Avalon in the beautiful Yorkshire Dales.  Are you coming along?  It would be great to share the next journey with you x

Walk with us.  Feel the calm.  Breathe.

Stop and listen. To your surroundings.  To yourself.

Be pampered, make friends, recharge.

Surrounded by hundreds of miles of the UK's finest landscapes, the wellies, wine and wellness environment is perfect for healing, nurturing inner growth and transformation.

Relax.  Let mother nature and the finest handpicked packages weave their magic.

Welcome to Wellies & Well-being.



Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.

PHONE NUMBER: 07931 215327


About Sophie

Following life’s meanderings of tragedies and triumphs, busyness and juggling, our bodies sometimes forget to flow as they should, creating illness, tension and anxiety.  Finding solace and rebalancing in walking, nature meditation and mindfulness, Sophie learned how to keep a level balance, even through the toughest of circumstances.  She aims to teach her learnings - how to get back to basics, seeing the wonder in the little things and natural methods we can use to help ourselves keep a healthy body and mind.

The aim is for you to feel wonderfully rejuvenated, calm and thoroughly relaxed. Make wonderful friends of like mind.  Eat wonderful food.  This is all about reconnecting with yourself and nature, and enjoying the simple things life has to offer.




Middlewood Farm, Blacko Bar Road, Roughlee, BB9 6NL

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